
Resources
Need Help?
If you are thinking about suicide, contact one of the following helplines.
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988 Suicide and Crisis Lifeline: Call or text 9-8-8.
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TTY: Use your preferred relay service or dial 711 then 9-8-8.
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2-1-1 Texas: Call or text 2-1-1 or visit the 2-1-1 Texas site.
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Veterans Crisis Line: Call 9-8-8 and press 1.
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National Drug & Alcohol Hotline (800) 662-4357
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National Domestic Violence Hotline (800) 799-7233
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Bullying & Depression Hotline (800) 448-3000
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Call 211 for help with housing and more

Nutraceuticals
Supplements can be an effective adjunct to your treatment plan when used appropriately and with evidenced based practices
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Please discuss supplement use with your provider so the best options can be discussed.
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Always remember to list all supplements taken so any potential interactions can be identified.
