
Resources
Need Help?
If you are thinking about suicide, contact one of the following helplines.
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988 Suicide and Crisis Lifeline: Call or text 9-8-8.
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TTY: Use your preferred relay service or dial 711 then 9-8-8.
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2-1-1 Texas: Call or text 2-1-1 or visit the 2-1-1 Texas site.
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Veterans Crisis Line: Call 9-8-8 and press 1.
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National Drug & Alcohol Hotline (800) 662-4357
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National Domestic Violence Hotline (800) 799-7233
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Bullying & Depression Hotline (800) 448-3000
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Call 211 for help with housing and more

Nutraceuticals
Supplements can be an effective adjunct to your treatment plan when used appropriately and with evidenced based practices
Please discuss supplement use with your provider so the best options can be discussed.
Always remember to list all supplements taken so any potential interactions can be identified.
